what to put on rice cakes sweet

Dried Fruit, Savory. Pesto is great on its own or paired with pulled chicken, a tomato slice and melted mozzarella! Add avocado for extra creamy flavor! Many seafood companies make individual pouches of tuna and chicken salad, which come in flavors like buffalo, Thai chili and bacon ranch. Love coconut? Rice cakes are a great replacement for bread because they are generally lower in carbs and sturdier so they can hold more toppings more easily! Probiotics help keep your gut healthy, and are great for your digestive system as well as your immune system. 1. To serve sprinkle bacon on top of rice cakes along with more parsley and peas if you like. 30g fresh basil leaves Breadsticks: Breadsticks are a great option for going with rice cakes. Ricotta cheese topped with sliced strawberries, chia seeds, and shredded coconut is the perfect flavor combo. The bottom line is that rice cakes are easy, low-calorie snack that the majority of people can enjoy depending on the toppings. #1. One of the most common uses for rice cake is as a sandwich filler. Autumn Feels. Cheese: Cheese is another delicious option for eating rice cakes with. But use anything that floats your boat! It is an easy bread to make, and it can be used in many different ways. After trying these ideas, your rice cakes will be a hit with your friends and family! Then, they put the steamed ball of sticky rice. Add arugula to sneak in some greens. I put light jam (5 a tablespoon) on them for a sweet fix. Step 2: Melt the butter and marshmallows. How Many Calories In An English Cucumber. Even better? If you want to keep your rice cakes looking good for a long time, you need to treat them like eggs by frying them. Or try peaches, blueberries, a squirt of whipped cream and a sprinkle of cinnamon for a low-calorie dessert. Add chocolate chips, mini marshmallows and crunched up graham crackers. 5 Bnh B Hp (Vietnamese Steamed Rice Cake) 6 Rice Cake Desserts 4 Ways - It's Cheat Day Everyday. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. After that time, they will start to get sticky and have a slight flavor to them. If youre really pressed for time, try these pre-mixed tuna packets. 1. From peanut butter to almond butter, cashew butter, macadamia butter and more, nuts are loaded with antioxidants and high in dietary fibre, which keeps you satisfied for longer. Still, even if youre not dieting, these cakes make it easy to whip up a quick treat or an on-the-go snack. Set the steamer basket over several inches of boiling water in a large pot or a wok. Set aside to cool down to room temperature. The rice cakes tend to turn into mush after thawing. Rice cakes are made from brown rice, and are traditionally flavored with milk, soy sauce, lemon or cinnamon. Avocado If you don't store your Rice cakes properly, they can become stale and hard. Grease a 9 or 9 x 13 cake pan. Trust us when we say that these rice cake toppings are packed with natural goodness, are loaded with flavour and, best of all, are super easy to prepare. Try this sweet treat melted or cool. To make it a dessert, you can also try chocolate hummus (yes it is a thing, and it is amazing) and strawberries. Start with a pizza sauce or a marinara sauce, or pesto if youd like. Blueberries for eyes, sliced banana for ears, and a sliced banana and blueberry for a mouth and youve got a panda! Please check your inbox and verify email address. The following list shows breaks down the stats of a typical plain rice cake flavored with sea salt: The flavored rice cake options may have higher calories, but, according to the Quaker Oats website, all rice cakes options have less than 60 calories. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal. They are only 7 grams of carb per rice cake, so if you put a bunch of stuff on them, not . There are so many flavors of hummus to try these days, from roasted red pepper to garlic to olive and everything in between. Directions. What to put on rice cakes 687.3k views discover short videos related to what to put on rice cakes on tiktok. Studies have shown that replacing white rice with brown rice even helps reduce the likelihood of developing diabetes. How Much Sugar For 1 Gallon Of Sweet Tea? Spread Carrot Cake nut butter over the rice cake, then top with nutmeg. We are proud to offer you the best experience of eating Korean soul food, Tteokbokki. Once youve spread on the tzatziki, add on one of these topping ideas: Youve done regular pizza, pizza on a bagel, pizza on an English muffinand now youre going to do pizza on a rice cake! Kids Recipes 61 Rice Cake Toppings Ideas Below we have compiled over 60 ideas for rice cake toppings! Or try apple nachos with sliced apples, drizzles of peanut butter and honey, and a sprinkle of chocolate chips. Rice cakes are available in a wide range of different flavors and shapes, including . Rice cakes are such a great snack! This is obviously more of a pre-planned snack than a quick grab and go option. Take the last idea one step further and make any type of open faced sandwich. Evenly sprinkle dry cake mix into the dish and then layer that with dry pudding mix. Another way to make rice cake is to eat it as is, on its own, or in a meal with other foods. Bacon, scrambled eggs, shredded cheese breakfast on the go! Both are amazing options for protein sources. In a bowl, add water to sweet rice flour and mix well. Try chocolate PB2 for a low-fat, lower-calorie option. 3 eggs. Here are some ideas for additional toppings on your tahini rice cake: Tzatziki is often found in the hummus section of the grocery store. My personal favorite is sliced bell peppers. Disclaimer: This blog post is not intended to replace the advice of a medical professional. Swap out the dried cranberries for granola, sliced almonds, or chia seeds if youd prefer. Add the vegetables and fish cakes. For a saltier flavor, try pistachios on top of cottage cheese or ricotta cheese. Finishing the hummus off with additional toppings provides extra flavor and fun for example, you can try: In addition to hummus, you can also find or make! Disclosure: This post contains Amazon affiliate links. * Disclaimer: This blog post is not intended to replace the advice of a medical professional. This has no effect at all on the eventual price you pay and were thankful for your support. Disclaimer Add the rice flour and sugar water to a large bowl. Look no further because The Daebak Company has compiled a list below of the latest and greatest Spicy South Korean snacks for those brave enough to handle the heat! Try vanilla greek yogurt with bananas and peanut butter chips. Feel free to indulge in these 4 rice cake combinations because all of the ingredients in all four of these rice cakes are gluten-free! As an Amazon Associate I earn from qualifying purchases. 1. Try shredded chicken, bacon crumbles, mozzarella cheese and a drizzle of ranch dressing. Whether you eat them for breakfast, lunch, snack, dessert or all of the above, take a look at 16 rice cake toppings youll wish you tried sooner! Combine tuna, mustard and green onion for a tasty and healthy tuna salad to put on top of your rice cakes. They're also a great dessert. Add some shredded chicken or ground beef! But they do not have to be! Just top your rice cake with some refried beans and your favorite salsa. Flavored rice cakes usually have more calories and added artificial ingredients and sweeteners than plain rice cakes, which is important to note if youre aiming to limit sweets or trying to eat in a calorie deficit for fat loss (although the calorie difference between flavored and plain rice cakes is quite minimal). Quaker rice cakes are a fat free food and is very low in sodium. Try shredded buffalo chicken, diced celery and bleu cheese for a low-carb twist on buffalo chicken wraps. While cream cheese on its own isnt exactly a nutrient-packed food, it provides that delicious creamy, rich taste on a rice cake and can then be layered up with more nutrient-dense options! Tuna, Mustard and Green Onion 200g smoked salmon Not to worry! Try adding hard-boiled eggs for added protein and flavor. Yogurt - Any flavor and kind of yogurt can be spread on a rice cake for a high-protein sweet option. Terms of Service Greek yogurt is high in nutrients like protein, B12 and calcium, and is packed with probiotics to keep you regular. Related: Calories in a Peanut Butter Sandwich. Start basic or go big with strawberries. 1. Add cracked red pepper to pack a punch. 1. Ironically, Im not a huge fan of most stevia-sweetened products but I do really like this yogurt. 2 cups rice flour 1 tsp yeast 1 tbsp warm water 1/8 tsp oil oil to grease pan water for steamer Instructions Dissolve the sugar in the water by heating it in a small pot. Spread 2 tbsp of peanut butter on two rice cakes and top with a sliced banana. 5 Delicious Ways to Eat Rice Cakes: #1 PEANUT BUTTER + STRAWBERRIES + BLUEBERRIES #2 GREEK YOGURT + BLUEBERRIES + CHIA SEEDS #3 PEANUT BUTTER + BANANAS + CHIA SEEDS #4 HUMMUS + CUCUMBERS + CHILLI POWDER #5 AVOCADO + SALT + PEPPER + CHILLI POWDER What about you? Instead of making tuna salad with mayo, which is high in fat and calories, sub in mustard, which is low in calories and has no sugar or fat. There are a plethora of options to choose from, from whole grain rice cakes to flavored rice cakes. Delicious recipes - Put rice cake and powdered sauce in a container, pour water and microwave for 2 minutes 30 seconds. 4 rice cakes Cottage cheese with blueberries is a classic favorite! Around Halloween, try chocolate-flavored spread with crumbled Reeces Pieces. Soften the raisins that need to be added, cut the red dates, and chop the cooked walnuts. You will get about 10 skewered sticky rice cakes. 3. Have you ever met anyone who didnt love Nutella? If you have conventional rice cakes that are not tasty enough to stand on their own, give them a bit of fixing. Its an excellent midday snack, topped on rice cakes and is delicious with cucumber as well. 3. Vegetable Rice Cake Toppings 1. Sprinkle with extra sea salt, if desired. Contact Us. You know, the cardboard-esque, low-calorie snack touted by dieters as long for as you can remember. They are individually wrapped and perfect portions for a rice cake! How To Grill Ribeye Steak On A Gas Grill? Almond Butter & Berries: spread almond butter onto the rice cake, top with fresh blueberries and raspberries and sprinkle with chia seeds. If youve been trying to meal prep for your working week, weve included a couple of topping ideas that are simple to get ready. Dice the toppings and banana to place onto the rice cakes. A hit for adults and kids! Sliced celery, grapes, or avocado are popular companions to tuna salad that will surely tantalize your tastebuds. Cottage cheese with fruit and honey is always a winner. The information provided on this website is not intended to be a replacement or substitute for professional medical advice. Greek yogurt mixed with powdered peanut butter is a great topping! Try sprouts on top of tuna salad or mashed avocado with olive oil and sea salt. Two of those nutrients are fiber and magnesium - both of which have been shown to regulate blood sugar. Add the water and process until smooth. Sliced, shaved or grated carrots are ideal toppings. Drain and reserve 1 tbsp of water. 1. 4. We would love to see your colourful creations, so dont forget to share it on Instagram and tag @sweat to show us! Directions. October 20, 2022 by Chrissy Carroll Leave a Comment. Apples and blueberries over cream cheese with a drizzle of honey is perfection. Cooking Tom filled with tasty recipes and tips and trics that will teach you how to cook, including how best to use the stove, how much meat to put on a plate, when to add onions and garlic, which spices to season with, etc. In a small bowl, mix together the brown sugar, cinnamon and pecans. Its not difficult to put on rice cakes. She is also an extreme weight lifting and home gym enthusiast and has been relentlessly lifting weights for over a decade. Cant go wrong with the cottage cheese and honey combo, again. Peanut Butter and Jelly 4 olives, pitted and sliced Spread your favourite chocolate (pudding, yogurt, Nutella) over a rice cake and top it with the trail mix of your choice. Ro-Ri's Sweet Potato and Sticky Rice Cakes 1 cup glutinous rice, soak for at least 4 hours 1 cup water 1 tsp salt. Accepted formats are jpg, jpeg, gif and png. Hold the nori sheet over a very low flame for 15-30 seconds or until you see the colour change slightly. The topping you put on a rice cake can also be varied. Instead of using short grain rice and a savory or salty filling, i use sweet sticky rice and sweet potatoes for the filling. Want Free Weekly Workout And Nutrition Tips? Turkey sandwich anyone? Up the ante with sliced strawberries or bananas. 3 tsp chia seeds. Sweetened Low Histamine Fruits I had to include it or the list would be incomplete! - Carefully drop the rice balls into boiling water, When the rice cake balls float, it means they are cooked (it will take about 3-5 minutes). Nutella and Raspberry Pears, honey, and walnuts is another simple, tasty option. Peanut butter: make sure to get unsweetened, oil-free peanut butter for optimal nutrition and to avoid unnecessary additives in a lot of store-bought nut butters. Please try again later. JT2013. Overall, rice cakes do seem to be a healthy snack, in moderation. Healthy Snack Ideas: Rice Cakes Four Ways Idea #1: Rice Cracker & Turmeric Hummus - 1/4 teaspoon turmeric - 3 tablespoons hummus - split green peas or mung beans - scallions - hemp seeds Idea #2: Rice Cracker & Saffron Ricotta - 1 teaspoon almond extract - a pinch of saffron, crumbled - 3 tablespoons of honey - 2-3 tablespoons ricotta cheese - salt For sweet, try pairing it with fruit like berries, peaches, apples or pears. 4 Injeolmi (Korean Sweet Rice Cake) in 10 minutes. Rice cake, or even graham cracker sandwich, is a bread that comes in sandwich-like rolls that are made with certain types of flour. These rice cake toppings are sure to change the way you think about this often-overlooked food. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Light and crispy, puffed rice cakes are a low-calorie carb thats a great replacement for bread, cookies and crackers. Its traditionally made with Greek yogurt, cucumbers, garlic, oil, and fresh herbs. Rice cakes are low-calorie, gluten-free, and budget-friendly. Print. Try peanut butter or almond butter for your base. 2 tsp coconut oil, melted Bonus tip you can also use rice cakes as a base for pizza style lunchables when youre out of flatbread or naan. 3. It can anchor your other items in place, too. Scrambled eggs, shredded cheese, and bell peppers make the perfect open-faced omelet sandwich. Blending sweet and savoury flavours, this combo is perfectly satisfying for lunch. Rice cakes are best consumed within 3 to 4 months of freezing. Another thing you can put on rice cakes is cheese. - Put the cooked rice cake ball into cold water for 1 minute, then take them out and drain. The fat, protein and fiber will help tide you over until lunchtime. To make the Nutella drizzle, whisk the coconut oil, maple syrup, cacao powder and ground hazelnuts together in a small bowl. I found out they are gluten free, so I tried one and it was not too bad. tapioca starch. As previously mentioned throughout this list, peanut butter is a perfect go-to rice cake topping! Scrambled eggs are, as mentioned elsewhere, a great topping with shredded cheese or veggies. Theyre just as versatile as toast for layering on the flavour, so get as creative as you can with your rice cake toppings! Lieber's Rice Cakes Dark Chocolate Coated Rice Cakes, What flavors of rice cakes are available? Source: ion.itravelfree.net. We also cover a wide variety cuisine from traditional favorites to newer styles of cooking. Think creatively with these healthy rice cake toppings! It is a good source of protein and provides a tangy flavor, making it awesome to use as a rice cake topping. 2 tsp lemon juice 7 habits that reduce anxiety 7 Korean Rice-Cake Churros Tteok - London Is Hungry. This is one of my personal favorites (pictured below). Mozzarella, pesto, tomato & basil. One plain rice cake (9 grams) made from brown rice offers ( 1 ): Calories: 35. I paired them with some matcha latte I made . Cooking Instructions. Filling 1 medium ( lb) sweet potato . Rice cakes are sweet treats made of rice flour, tapioca starch, and sugar. If the pesto is a little thick, add 1 teaspoon of water at a time until the desired consistency is reached. Sweet or savory, you can make a package of rice cakes fit your changing tastes each day. So, first grate an onion to get 1 Tbsp worth of onion juice. This is another way to add some healthy fat to the rice cake to keep you satisfied. Tastes high-calorie, but its not! 3. On the other two add peanut butter and nutella and set aside. Some cheese toppings include cheddar, mozzarella, and macaroni and cheese. You can also try this, White chocolate chips (not the healthiest option on the list but darn delicious, haha), Spices like everything bagel seasoning or black sesame seeds. 1 1/4 cup sugar. 1/4 cup vegetable oil. Spread it onto your rice cake and add tomatoes on top for an extra dose of antioxidants. I made an open-faced sandwich with peanut butter, spinach, mayo and tomatoes. Rice cakes may disguise themselves as boring food, but, with the right toppings, they can be a tasty treat. What's the best way to make rice cakes? To make the basil pesto, place the basil, avocado, garlic, pine nuts and lemon juice in a food processor and pulse until coarsely chopped. After that, top it off with protein and/or veggies. Rice noodles have low FODMAP levels, which means they should be served at 220 g (1 cup) (1). Some of the most common ones include jam, honey, icing, peanut butter, bananas, peanut butter with jelly, strawberry jam, strawberry butter, and peanut butter with jelly. 4 rice cakes Hummus and Tomatoes Here are a few ideas for topping your avocado rice cake: I feel like ricotta is the most underappreciated cheese of the dairy world, but its one of my very favorites. Add apples on top for a crunchy, healthy addition! Do you like rice cakes? Your email address will not be published. Spread 2 tbsp of chocolate coconut macadamia nut butter over two rice cakes. Place the rice in a large bowl filled with water. It can be used in many different ways, and it is a great addition to a lunch box. 4. Brown Rice Cakes - The recipe for a delectable cake that is both sweet and delicious. Spread cream cheese across the rice cake, add sliced strawberries and top with fresh arugula. Replace the fruit with some tomatoes and cracked pepper for a savory option. Are Rice Cakes Gluten Free. Sweet or savory, there is something for everyone in this list. Avocado Pair avocado with a drizzle of olive oil or a sprinkle of sea salt in place of the ever-popular avocado toast. Instructions: In order to produce a dough, soak the rice flour in water for two hours. Or for a meatier option try pepperoni or salami with tomato and basil. Like peanut butter, Nutella can be a great base for fruit-based rice cakes. Sprinkle dried oregano over. It's a good idea to put your favorite herbs, spices, or cheeses in there. Or combine blueberries with any of the banana and strawberry options above. ), Try mixing cocoa powder into the tahini for a chocolate spread that can be topped with strawberries. While you are frying the rice cakes, make the sauce. Make it a pizza with pizza sauce, cheese, pineapple, and ham. You can also try this no added sugar granola recipe .) 200g strawberries, hulled and sliced, Nutella Drizzle The baked brown rice cakes we make are delicious, healthy, and a lot of fun for kids to eat. Mix canned tuna with mayo and relish. 1 garlic clove Add chocolate chips from there. This is when rice cake is put between two slices of bread, such as a peanut butter and jelly sandwich. Save my name, email, and website in this browser for the next time I comment. Nutella & Anything To serve, place the rice cakes on a serving plate and spread over the date paste. Bring to a boil over high heat. 2. At least, thats until youve tried our deliciously simple recipes below. Deli Meat - For a savory option, top a rice cake with cheese and any kind of deli meat! Smash the avocado up like you would with toast, and consider making a guacamole-type spread and adding variations like garlic, pickled onions or radishes. One of the heartier rice cake snack ideas is with the tuna and greek yogurt. Try it with spreadable cheese, arugula, and fresh-cracked pepper. Alternatively, you can use an electric coffee grinder. Top mini caramel rice cakes with PHILADELPHIA Brown Sugar & Cinnamon Cream Cheese Spread and chocolate chips, and you're good to go! While they may be low in fat and sugars, rice cakes can often be dismissed as a bit boring or lacking in taste. Some say that the plain good ol' puffed rice wheels taste like styrofoam, cardboard or packing peanuts. Additionally, they are made in smaller sizes and sold in bags, similar to the way potato chips are sold. **If using frozen injeolmi, just thaw it in the microwave for about 15-20 seconds - just enough to make . . Fresh Berries, Medjool Dates & Hazelnut Drizzle. 2. Recipe by SKIPPY. If you don't have a large wok, you can also use a large saut pan with deep sides. Fire Chicken Stir-Fry Ramyeon (Ramen) See . Kate is a freelance writer with a background in fashion, beauty and wellness. Steps: 1. However, there is the problem of texture after freezing. Everyone loves rice cakes. This makes them a good choice for a snack or side dish. Mash 13 of an avocado and spread it over two rice cakes. Sliced hardboiled eggs with salt and pepper is an easy option. Nut Butter with Banana & Chia Seeds Ingredients (for 4 rice cakes): 4 rice cakes 60g nut butter, like peanut butter or almond butter 1-2 medium bananas, sliced Try blackberries with cottage cheese or cream cheese and a drizzle of honey. You can also put toppings that are common to other desserts, such as chocolate, M&Ms, and nuts. Canned fruit actually works really well for this idea, so you can always have that on hand in your pantry. Stir until the sugar and salt is dissolved - add a knotted pandan leaf in if you can but it's optional. If youre sensing a trend, its because of fruit pairs well with cream cheese or cottage cheese! Preheat Oven to 350 Degrees Fahrenheit. pickled ginger (optional) And since the rice cake itself is generally gluten free and vegan (but always check labels to verify), it can be an excellent snack-starter for anyone with dietary limitations. Great on top of any nut butter. You can usually find regular tahini at your grocery store, either near the nut butter section or sometimes in the natural foods section. Try adding sliced strawberries or bananas with a sprinkle of cinnamon and youre set. Lets be honest as a stand-alone meal, rice cakes may not win any awards for being the worlds most exciting food. To serve, place the rice cakes on a serving plate and spread over the avocado. Looking for more tasty, healthy recipes? 3. Use them in place of any of the sweet recipes that feature chocolate chips like peanut butter and banana or greek yogurt and blueberries. Yes, even that. 4. Rice cakes are the perfect snack to munch on when you're watching movies, or reading books. Cheese is a great topping for rice cakes because it tastes great and the texture is nice. Fiesta! Transfer to a bowl, add the cheese and stir to combine. Add 1 cup water into a steamer pot. Rice cakes can actually be a canvas for creativity and can complement a diverse range of flavors. Make a decadent dessert with Nutella or another chocolate spread, chocolate chips, and mini marshmallows or whipped cream. Pour the mixture into a GREASED donut pan, muffin tin or any other shaped pan (if using silicone, there's no need to grease) Or, make some guacamole and use that as your topper. Plain or flavored yogurt is perfect with sliced fruit. a variety of bean dips, like black bean dip or white bean dip. Place the uncooked rice in the food processor or blender and process until ground. Cinnamon Sugar Try putting a thin layer of cottage cheese on a rice cake and topping with sliced peaches, pears, or pineapple. Share: Got any other topping ideas? 2 1/2 cups milk or coconut milk. You can add lettuce or tomato for more vitamins and some veggies too. The crunchy base lends itself perfectly to a variety of rice cake toppings that add flavor and nutrition. Put 4 or 5 rice cakes on a skewer. Rice cakes are low-carbohydrate cakes that can be consumed in small portions but become overly salty if consumed frequently. 3. For a twist on the classic peanut butter and jelly toast, top your rice cakes with these spreads instead.

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