gymnastics platinum level requirements
can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. How Does Scoring Work in College Gymnastics? tap dismount, Plssss tell me if these would be alright to go to Platinum. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Sign up to get the latest updates in your inbox! The e-book and hard copies are both available to order. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Level 1 gymnastics aims to teach a gymnast the very basics of the sport. i am competing a back hip circle on plat. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. . No, you dont need to have a back handspring for Xcel Gold. USA Gymnastics Xcel Code of Points, 2022-2026. Grab your FREE Goal Setting Workbook here! Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Also, they must be at least 7 years old at the time of the level 5 meet. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. USA Gymnastics Safe Sport Event Mandate Letter: . Bars: Each division has difficulty restrictions specific to that division. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. This is generic information and not to be confused with advice. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Is this correct? Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. cartwheel cartwheel As of 2022, the official population . That skill could be a cast, or it could be a circling skill that finishes in clear support. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Theres even a section for coaches gifts! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Can that be allowed? Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Click here to create your EASY Xcel Routines! Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. as long as the split jump hits 180 and the leap hits 180 without kicking into it. If the required Value Parts are not performed, a deduction is taken from the Start Value. If you come from level 5 JO then you can get into platinum without a 35.50. And other gyms have other expectations, so like my gym has a different requirement. What is the average age range for platinum? The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. To advance to level 9, they must score a minimum of 34AA. Silver Division Max 1:00 (one minute) Hi! For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. jump to highbar Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? Level 2 in gymnastics comes after the completion of Level 1. Also, they must be at least 4 years old to participate in a level 1 meet. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Both of these options are vaults over the sideways mat stack. Any additional tap swings will receive a 0.30 extra swing deduction. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Thanks. You dont need a half on half off, just some vaults will give you a lower start value. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. They need a minimum of 34AA to qualify for level 5. Based on these articles and . Usa Gymnastics Meet Scores. Level 3 gymnastics is also an optional level. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Round off back handspring layout Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. On floor, can I do a front tuck or front pike as my front pass? These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. A dance passage with two skills, one of which is a. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Does your gymnast want some equipment for home practice? In some divisions, a "pass" may just be one element. Beat jump Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Theres always a lot of talk about what these changes will be. Yep! This article has an overview of several types of gymnastics equipment for home use. Your workbook is on its way. This is the final level in the Junior Olympic Gymnastics Levels. Can you compete a half on vault? Has the cast requirements changed ? 2022. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines.