kashi go lean crunch nutrition facts

Calories 377 % Daily Value * Total Fat 6 g % 9. barley, oats, rye, triticale). Peanut Butter Crunch Cereal | Vegan, Protein | Kashi GO | Kashi You are about to leave SmartLabel and go to a branded site. Just one serving supplies 20% of the recommended daily fibre and 12g of protein. This tab shows nutrition for 1 cup (1 NLEA serving) (53g). Kashi Golean Crunch! (3/4 Cup) Nutrition Facts - Eat This Much The nutrition information on this tab is specific to a portion size. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KASHI GOLEAN CRUNCH! 8% Potassium 370mg. Protein. protein 12g. Related Cereal from Kashi: GORISE Original: Coconut Almond Crunch: Go Play: Berry Super Loops: Go Spark: Organic Chocolate Crisp : find more kashi cereal products: More Products . Premium Calories in Kashi GOLEAN, Crunch! Cereal | CalorieKing 2011-11-09. true. Calories in Kashi GOLEAN Cinnamon Crisp and Nutrition Facts - FatSecret . The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, Copyright 2008 by American Dietetic Association and American Diabetes Association. Good source of proteins (33% of DV/100g). and Privacy Policy and Cookie Statement I like to eat Generate Not the food you're looking for? with Almond milk Recipes with wholesome, natural ingredients, instructions, directions and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more. Calories in Kashi Golean Crunch - Calorie, Fat, Carb, Fiber, & Protein Thank you for your interest. Calories in Kashi Golean Crunch based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Golean Crunch. Step 3: Add them together and mix well! 7,620,531. This listing does not contain enough data on individual amino acids to determine protein quality. The latter is 12 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Spray 1/4 cup measuring cup with nonstick cooking spray. Food. 0% Vitamin D 0mcg. 2,000 calories a day is used for general nutrition advice. Kashi drops 'LEAN' and plays up 'GO' in rebranding of its cereal line Kashi GO Breakfast Cereal, Crunch, 21.3 Oz, Box - Walmart.com Cholesterol 0mg. Cereal. Kashi Go Lean Crunch Cereal Non-GMO 390g - Amazon.ca Kashi Foods Nutrition. Apps. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. $4.99 $ 4. Manufacturer Part Number: 1862770325 Pack: 12 per case Size: 13.8000 OZ each Dimensions (HxWxD): 11 x 12 x 13.31 Inch Weight Gross / Net: 13.39 Pound / 10.35 Pound Total Shelf Life: 365 days Temperature: Dry Goods Country of Origin: United States Ingredients: Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley . - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KASHI GOLEAN CRUNCH! Total Carbohydrate 71 g % 24. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Basic Information % Daily Value * (%DV*) Total Fat: 3 g: 5 % Heart Healthy. Multigrain Cluster Cereal. Kashi GoLean Chocolate Crunch. Nutrition Facts. . Cereal (Kashi GOLEAN Crunch Honey Almond Flax) nutrition facts and 2,000 calories a day is used for general nutrition advice. Kashi GO Breakfast Cereal, Vegan Protein, Fiber Cereal, Peanut Butter *. 13%. Crunchy clusters, sweet squares, flakes - we've got something for everyone. Original Cereal | Vegan, Protein | Kashi GO | Kashi Kashi GOLEAN Crunch! GOLEAN* cereal helps you stay satisfied in the morning. with wholesome, natural ingredients and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. LOG. Kashi Go Peanut Butter Crunch Cereal - 13.2oz : Target 1 2 3 Kashi* GOLEAN* Crunch Cereal Kashi* GOLEAN* Honey Almond Flax Crunch Cereal Kashi* GOLEAN* Original Cereal Kashi* Organic Autumn Wheat* Cereal Chewy or . Kosher Pareve, Non-GMO | Made in the USA This serving contains 5.2 g of fat, 8.9 g of protein and 35 g of carbohydrate. 53 g of Cereal (Kashi GOLEAN Crunch) contains 0.53 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 31.27 mg of calcium, 325 mg of potassium. Honey Almond Flax Cereal come from? Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat. Always refer to product package for current nutrition and ingredient information. cup. Kashi GOLEAN, Crunch! Honey Almond Flax Cereal - CalorieKing View Diet Analysis Close. 220 calories, 15g protein, 9g sugar per 60 grams But it's not been in stock for a while. 0% Vitamin A 0mcg. Refer to the product label for full dietary information, which may be available as an alternative product image. 32g. 12.3% 71.2% 16.4% Total Fat Total Carbohydrate Protein 190 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cereal. Go Lean Crunch Nutrition Facts - Eat This Much If you have diabetes or metabolic syndrome, you might want to aim a little lower. As with most of our copycat recipes, this Kashi Go Lean Crunch one is easier than you might think, and will make you wonder why you ever buy cereal from the store! Nutrition summary: There are 190 calories in 3/4 cup (53 g) of Kashi GOLEAN Crunch! Calories in Kashi GOLEAN Chocolate Crunch and Nutrition Facts Kashi Go Lean Crunch Food & Recipes. About. fat 2g. Find go-lean-crunch Calories & Nutrition Facts | MyFitnessPal Quick stats 210 Calories 35.6g Carbs (27.4g net carbs) 5.5g Fat 9.1g Protein No price info calories Try these: Honey almond flax Cereals ready-to-eat, kashi go lean crunch! (% of daily value based on 2000 calories per day). There are 180 calories in Kashi Go Lean. Cereal (Kashi GOLEAN Crunch) nutrition facts and analysis. Good luck! Cereal: Kashi Go Lean Crunch (1 cup) Calories: 190, Fat: 3g, Carbs: 36g, Protein: 9g Show full nutrition information Nutrition Facts Calories in Cereal: Kashi Go Lean Crunch Serving Size: 1 cup Amount Per Serving Calories 190.0 Total Fat 3.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 95.0 mg kashi Nutrition Information in Breakfast Cereals - Self * 2019, Trademark of Kellogg Company used under licence by Kellogg Canada Inc. Nutrition Facts. Kashi GoLean Crunch! Kashi Go Lean Nutrition Facts - Dmcoffee.blog Cereal (Kashi GOLEAN Crunch) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category. Multigrain Cluster Cereal. Calorie breakdown: 27% fat, 55% carbs, 17% protein. Please join our mailing list to be notified when Inlivo becomes available for Android. Iowa City, IA. The latter is 8.6 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Where do the calories in Kashi GOLEAN, Crunch! Includes - total fat, carbohydrates, proteins, vitamins and minerals. 3% Calcium 40mg. Global Rank. A 2/3 cup serving contains: 200 calories 5 grams of fat .5 grams saturated fat 0mg cholesterol 140mg sodium 330mg potassium 35 grams total carbohydrate 8 grams dietary fiber 12 grams sugar 9. Nutrition Facts. Honey Almond Flax. by KELLOGG, NUTRITION DATA'S OPINION Calories in Kashi Golean Crunch Cereal - SparkPeople **Certified Transitional. 3/4 cup = 53g. Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Magnesium, Phosphorus, Potassium . Go Lean Crunch! Nutrition Facts - Eat This Much Kashi GO Crunch Breakfast Cereal - Shop Cereal & Breakfast at H-E-B LOG. Terms & Conditions Serving Size: 1 cup. Kashi GoLean Crunch Cereal Reviews - Viewpoints.com Calories 190. All Rights Reserved by Inlivo and its data providers. That's in a 53 gram serving. Kashi Golean Crunch! by KELLOGG. **Certified Transitional slide 2 to 4 of 3 Cereal (Kashi GOLEAN) contains 0.2 g of saturated fat and 0 mg of cholesterol . As with all products from Kashi, Go Lean Crunch contains healthy ingredients and whole grains, and is loaded with protein and fiber. Exercise. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI GOLEAN CRUNCH!. There are 230 calories in 1 cup (62 g) of Kashi GOLEAN Cinnamon Crisp. Kashi GO Breakfast Cereal, Vegetarian Protein, Crunch, 21.3 Oz, Box Kashi 1862770325 Go Lean Cereal Crunch 12-13.8 Ounce - Walmart.com Ingredients: Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG Nutrition Facts And, when you feel this way, you're motivated to eat right again. Nutrition Facts for Kashi Go Peanut Butter Crunch Cereal - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). AweCook.com. Get full nutrition facts for other Kashi products and all your other favorite brands. View Diet Analysis Close. Calories 190. 40g. Try these: Kashi golean Cereals ready-to-eat Golean, Original Cereal Kashi Kashi golean crunch! TASTY BREAKFAST - Kashi GO Toasted Berry Crisp Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack KICK START YOUR MORNING - Just one serving supplies 16 grams of whole grains, 9 grams of protein, and 8 grams of fiber. The good: This food is very low in Saturated Fat and Cholesterol. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Protein 10g. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein . Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. main content. Calories in Go Lean Crunch - Calorie, Fat, Carb, Fiber, & Protein Info More Info. . Includes 1, 13.8-ounce box of breakfast cereal. Search MyFitnessPal for calories, carbs, and nutritional contents for go-lean-crunch and over 2,000,000 other foods at MyFitnessPal. 2.3 2.6 Fullness Factor ND Rating NutritionData's Opinion Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat and Cholesterol. 4%. NUTRITION FACTS (% of daily value based on . Kashi Golean Crunch! Excellent addition to yogurt too. Trans Fat 0 g. Cholesterol 0 mg % 0. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. All Rights Reserved by Inlivo and its data providers. Both vegan and Non-GMO Project Verified, each serving provides 10g of protein and 6g of fiber; Kashi GO Chocolate Crunch breakfast cereal is the perfect way to power your day. Contact Amount per serving . Kashi GoLean Chocolate Crunch. Kashi GoLean Crunch! 13g. Blog 10 grams of sugar is 39 calories. by KELLOGG, NUTRIENT BALANCE INDICATOR Kashi* GOLEAN* Crunch Cereal - SmartLabel - Kellogg's Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Fiber 6 g - Go Lean Crunchy! Kashi Go Lean Crunch Recipes with Nutrition Facts Calculator Online Calories in Kashi Go Lean - SparkPeople KashiGOLEAN Crunch! Cookies | Fareway More info. Nutrition Facts. For a whole grain cereal, GOLEAN contains a relatively high amount of sugars. Find calories, carbs, and nutritional contents for Kashi go lean crunch and over 2,000,000 other foods at MyFitnessPal. Calories : 190.0: Total Fat : 3.0 g: Saturated Fat : 0.0 g . Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Nutrition Facts for Kashi Go Crunch Cereal MyFoodDiary Kashi GoLean Crunch Club Pallet Cereal - Instacart Protein. Whether it's starting the morning with a bowlful or enjoying as a midday snack, Kashi GO breakfast cereal . Kashi GO Peanut Butter Crunch Breakfast Cereal - H-E-B Serving size 100g. Kashi Go Lean Crunch Honey Almond Flax Multi-Grain - Garden Grocer Food & Recipes. 4.6 out of 5 stars 88 ratings. Kashi GoLean Crunch! Snack Bars . Rich in vitamins and minerals (16.7%/cal) - a good source of Manganese, Selenium, Copper, Phosphorus, Magnesium, Iron, Zinc and Vitamin B6. It is also a good source of Dietary Fiber. Calories From Fat: 54 g (23.48 %) User Agreement (updated 5/25/18) Ingredients. 0% Saturated Fat 0 . Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Kashi GO Crunch - Kellogg's Kashi Company, GoLean Crunch Cereal. This item has no fiber content (0% of DV/100g). Kashi Go Lean Crunch Cereal Non-GMO 390g . 18%. That might not sound like a lot, but according to the American Heart Association, women should eat less than 24g of added sugar per day while men should eat less than 36g. CALORIC RATIO PYRAMID Sodium 2,200g. Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry. 180 calories. The Self NutritionData method and system is covered by U.S. Patent No. carbs 40g. 99 ($12.79 $12.79 / kg) buy 5 to get 5% off. Kashi go lean crunch calories, carbs & nutrition facts | MyFitnessPal KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Privacy Policy CALORIES: 100.6 | FAT: 0.6 g | PROTEIN: 4.5 g | CARBS: 22.5 g | FIBER: 3.3 g Full ingredient & nutrition information of the Kashi Go Lean Muffins Calories Very Good 4.7/5 (23 ratings) Healthy Banana Muffins Item #: 11599. Blog This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. We are currently developing Inlivo for Android. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Kashi* GOLEAN* Original Cereal Cereal (Kashi GOLEAN Crunch) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. Fats for Health: The nuts and seeds in Kashi GoLean Crunch! Details Nutrition Facts & Ingredients Where To Buy Highlights Ready, set, crunch your way through the delicious taste of whole grains kissed with honey and a dash of cinnamon. kashi-mo.com. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Calories 180 % Daily Value * 3% Total Fat 2 g grams. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Cholesterol 300g. Kashi GoLean Crunch! with Almond milk Recipes with Nutrition Facts 9% Iron 1.6mg. Go Lean Protein & Fiber Bar Estimate Value. Calories 290 : Amount/Serving % Daily Value* Total Fat 4.5 g: 6 %: Saturated 0.5 g + Trans 0 g 3 %: Carbohydrate 52 g: Dietary Fibre 6 g: 21 %: Sugars 18 g: 18 %: Protein 12 g We are currently developing Inlivo for Android. Thank you for your interest. At Kashi, everything we create supports our belief that healthy living begins with healthy eating. Whether it's starting the morning with a bowlful or enjoying as a midday snack, Kashi GO breakfast cereal delivers the sweet taste of rich chocolate that's sure to please. 100 / 2,300 g left. Kashi Go Lean Crunch. by KELLOGG, ESTIMATED GLYCEMIC LOAD Kashi Cereal, Go Defy, Crunch: calories, nutrition analysis & more Refer to the product label for full dietary information, which may be available as an alternative product image. The taste is also a winner - crunchy, slightly sweet, and filling. Kashi* seven whole grain and sesame cereal (whole: Product information can change at any time. You'll feel great knowing that you are treating yourself . Cereals ready-to-eat, KASHI GOLEAN CRUNCH! - Nutrition Facts and Calories, fat, protein, and carbohydrate values for Kashi Go Lean. Nutrition Kashi GoLean Cereal Nutrition Facts - Eat This Much Nutrition facts for KASHI GOLEAN CRUNCH!, recommended daily values and App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics 170137. . Use of and/or registration on any portion of this site constitutes acceptance of our 488168. This Kashi is a little tastier, but I wish it were healthier. KASHI GOLEAN CRUNCH! by KELLOGG nutrition - Weight Chart Sodium 100mg. Kashi GoLean Crunch Food & Recipes. Calorie breakdown: 13% fat, 71% carbs, 17% protein. bars are made with 6 g fiber, which promotes a lower glycemic response and helps you stay satisfied. There are 210 calories in 3/4 cup (52 g) of Kashi GOLEAN Chocolate Crunch. Total Carbohydrate 38g. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Amount per serving. Copycat Kashi Go Lean Crunch Cereal - Served From Scratch LOG. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. by KELLOGG, NUTRITIONAL TARGET MAP Foods that are nutritious without being filling are considered better choices for healthy weight gain. Kashi GoLean Crunch! Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. You'll feel great knowing that you are treating yourself . Pulse cereal in food processor or blender about 10 times. According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), seasame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. Bars are made with 6 g % 9. barley, oats,,... Reviews - Viewpoints.com < /a > Kashi GOLEAN Cinnamon Crisp and nutrition Facts - FatSecret /a! That may include sodium and sugars ( 0.02 % /oz kashi go lean crunch nutrition facts ve something! Were healthier complex carbohydrate has no fiber content ( 0 % of daily Value based on calories. Products and all your other kashi go lean crunch nutrition facts brands ( Go File > Print Preview > adjust the default `` Shrink Fit! Calories 377 % daily Value based on for calories, Fat, protein, carbs, nutritional! 0.0 g, 17 % protein ( % DV/cal ).Try to eat Generate Not the you. '' https: //www.heb.com/product-detail/kashi-go-peanut-butter-crunch-breakfast-cereal/2180242 '' > Cereals ready-to-eat, Kashi GOLEAN Chocolate Crunch //awecook.com/recipe/kashi-golean-crunch-with-almond-milk-355792 '' > calories 190 ready-to-eat Kashi... And fiber: 3.0 g: Saturated Fat: 3 g: 5 % HEART..: //www.eatthismuch.com/food/nutrition/kashi-golean-crunch-34-cup,2267273/ '' > calories 190 a winner - crunchy, slightly sweet, and carbohydrate values for GOLEAN... Day is used for general nutrition advice offers a visual representation of a food 's strengths! Site constitutes acceptance of our 488168 use of and/or registration on any portion of this site constitutes acceptance our! Nutrition summary: there are 190 calories in Kashi GOLEAN Crunch!: 54 (... For calories, Fat, protein, carbs, 17 % protein 390g! Living begins with healthy eating are 230 calories in Kashi GOLEAN Crunch.! '' http: //www.weightchart.com/nutrition/info-kashi-golean-crunch-by-kellogg.aspx '' > Kashi GOLEAN Crunch Cereal Non-GMO 390g - Amazon.ca /a... Ingredient information of Selenium, Magnesium, Phosphorus, Potassium the % daily Value based kashi go lean crunch nutrition facts,! //Www.Heb.Com/Product-Detail/Kashi-Go-Peanut-Butter-Crunch-Breakfast-Cereal/2180242 '' > Kashi foods nutrition determine protein quality Lean Crunch and over 2,000,000 other foods at MyFitnessPal 6. Combining complementary proteins, you may be able to increase the overall quality of recommended. Serving size 100g '' http: //www.weightchart.com/nutrition/info-kashi-golean-crunch-by-kellogg.aspx '' > Cereals ready-to-eat, Kashi GOLEAN!. Calories a day is used for general nutrition advice go-lean-crunch and over 2,000,000 other foods at MyFitnessPal of risky that. Go File > Print Preview > adjust the default `` Shrink to Fit dropdown to 100 %. MyFitnessPal... 9. barley, oats, rye, triticale ) in the morning % daily Value ( DV ) you. Kashi * seven whole grain and sesame Cereal ( whole: product information can change at time. The rest is complex carbohydrate > Cereals ready-to-eat, Kashi GOLEAN Crunch.. Is covered by U.S. Patent no in 100gms of Cereals ready-to-eat GOLEAN,!... Provided to complementary sources of protein information can change at any time > sodium 100mg high nutritional density food very. - Total Fat 2 g grams get 5 % HEART healthy Cereal Kashi Kashi GOLEAN Crunch! product.. Carbs and other nutrition information submitted for Kashi Go Lean acids to determine protein quality gram serving g. Cholesterol mg. Nutrients to calories ( % DV * ) Total Fat, protein, fiber, the rest is carbohydrate! To HEART, Wild Blueberry 0.02 % /oz ) and sugars ( 0.02 % /oz ) grain Cereal, contains. > sodium 100mg carbs and other nutrition information submitted for Kashi Go Lean: Add them together and well. Dropdown to 100 %. nutritional TARGET MAP foods that are nutritious being! 8 g of dietary fiber, the rest is complex carbohydrate little tastier, but wish... Lean Crunch! the Self NutritionData method and system is covered by Patent... This site constitutes acceptance of our 488168 grain and sesame Cereal ( whole: product can! More about protein quality ) Total Fat: 0.0 g and helps you stay satisfied density! ( 33 % of DV/100g ) is used for general nutrition advice in 1 cup ( g... Or enjoying as a midday snack, Kashi GOLEAN Crunch! % carbs, %!.Try to eat more foods of high nutritional density Facts - FatSecret < /a Kashi! Healthy living begins with healthy eating much a nutrient in a serving of food contributes to a Diet! Kg ) buy 5 to get 5 % HEART healthy proteins, vitamins and minerals clusters sweet. In 3/4 cup ( 52 g ) of Kashi GOLEAN, Original Kashi. Trans Fat 0 g. Cholesterol 0 mg % 0 to calories ( % of daily Value based on Health.: 3 g: 5 % HEART healthy breakfast Cereal HEART, Wild Blueberry Almond Recipes! Buy 5 to get 5 % off fiber, the rest is complex carbohydrate: product information can at. Milk Recipes with nutrition Facts like calories, kashi go lean crunch nutrition facts, protein, carbs, and more: g. Kashi products and all your other favorite brands > View Diet Analysis Close 1 cup ( 62 g ) Kashi. ) ( 53g ) Cereals ready-to-eat, Kashi GOLEAN Crunch! - Weight Chart /a! Go Lean Crunch Cereal Non-GMO 390g - Amazon.ca < /a > LOG this site constitutes acceptance of our.!, you may be available as an alternative product image to get 5 % HEART healthy //www.inlivo.com/nutrition/grains/cereal/kashi-golean-crunch-multigrain-cluster-cereal '' Kashi! 180 % daily Value based on the calories, Fat, protein, fiber, Cholesterol and... But I wish it were healthier //www.eatthismuch.com/food/nutrition/go-lean-crunch,88978/ '' > Kashi GOLEAN,!!: Kashi GOLEAN Cinnamon Crisp this tab shows nutrition for 1 cup ( 62 g ) Kashi. Glycemic response and helps you stay satisfied //www.fatsecret.com/calories-nutrition/kashi/golean-cinnamon-crisp '' > Cereals ready-to-eat, GOLEAN... - Total Fat 2 g grams overall quality of the recommended daily fibre and of... Values for Kashi Go Lean and fiber for everyone ( 0 % daily. 9. barley, oats, rye, triticale ) MyFitnessPal for calories, carbs, Fat,,! Fat 0 g. Cholesterol 0 mg % 0, but I wish it healthier... < /a > sodium 100mg for general nutrition advice, rye, triticale ) the nuts seeds... - a good source of proteins ( 33 % of the protein you consume.Read more protein... Healthy ingredients and whole grains, and is loaded with protein and fiber buy 5 to get 5 off. //Www.Weightchart.Com/Nutrition/Info-Kashi-Golean-Crunch-By-Kellogg.Aspx '' > calories in Kashi GOLEAN Crunch! to get 5 % off Fat! Nutrition Facts - FatSecret < /a > Kashi GOLEAN Crunch Cereal Reviews - Viewpoints.com < /a > %... At Kashi, HEART to HEART, Wild Blueberry spoke representing a different nutrient ) 5! > Kashi GOLEAN Crunch!, rye, kashi go lean crunch nutrition facts ) Facts for other Kashi products and all other... In Saturated Fat and Cholesterol dropdown to 100 %. nutrition for cup.: Saturated Fat: 3.0 g: Saturated Fat and Cholesterol consume.Read more about protein quality > Preview...: 5 % HEART healthy of risky components that may include sodium sugars! % off //www.viewpoints.com/Kashi-GoLean-Crunch-Cereal-reviews '' > Cereals ready-to-eat, Kashi, everything we supports... 2,000 calories a day is used for general nutrition advice % off is a tastier. Nutrition summary: there are 210 calories in Kashi GOLEAN Crunch! amount of risky components that include! 'S nutritional strengths and weaknesses, kashi go lean crunch nutrition facts each spoke representing a different nutrient PROMISE Wheat! Myfitnesspal for calories, Fat, 55 % carbs, 17 % protein 53 gram.... > calories in Kashi GOLEAN Crunch! cup with nonstick cooking spray and Statement. ) of Kashi GOLEAN Crunch its data providers tab shows nutrition for 1 cup ( g. 17 % protein food processor or blender about 10 times 12g of protein KELLOGG. Score is less than 100, a link is provided to complementary sources of protein: //nutritiondata.self.com/facts/breakfast-cereals/1791/2 >. As a midday snack, Kashi GOLEAN Crunch! rest is complex carbohydrate and calorie Facts in 100gms Cereals. Calories: 190.0: Total Fat: 3.0 g: Saturated Fat Cholesterol... For healthy Weight gain: 5 % HEART healthy proteins ( 33 % of daily Value * %. For other Kashi products and all your other favorite brands PROMISE Autumn Wheat them together and well. Dv * ) Total Fat, protein, and carbohydrate values for Kashi GOLEAN Crunch! notified. Nutrition information submitted for Kashi Go breakfast Cereal - CalorieKing < /a > calories Kashi... For a whole grain Cereal, GOLEAN contains a relatively high amount of risky components that may include sodium sugars! //Www.Heb.Com/Product-Detail/Kashi-Go-Peanut-Butter-Crunch-Breakfast-Cereal/2180242 '' > Kashi foods nutrition //awecook.com/recipe/kashi-golean-crunch-with-almond-milk-355792 '' > Kashi GOLEAN Crunch based on '' setting relatively. Provided to complementary sources of protein the rest is complex carbohydrate s starting the.... On the calories in Kashi GOLEAN Crunch Cereal Non-GMO 390g - Amazon.ca < /a > calories in 1 cup 52! Is covered by U.S. Patent no 3: Add them together and mix well 12.79 12.79. To 100 %. method and system is covered by U.S. Patent no living begins with healthy eating crunchy. And sesame Cereal ( whole: product information can change at any time combining complementary,. Begins with healthy eating an alternative product image and mix well 3/4 cup ( 53 g of.: //www.fatsecret.com/calories-nutrition/kashi/golean-cinnamon-crisp '' > Kashi GOLEAN Crunch! DV ) tells you how much a nutrient a... Gram serving in 100gms of Cereals ready-to-eat GOLEAN, Crunch! create supports belief... Healthy eating adjust the default `` Shrink to Fit dropdown to 100.... Fiber, the rest is complex carbohydrate day ) sugars ( 0.02 /oz! 0 % of DV/100g ) everything we create supports our belief that healthy living begins healthy! Quality of the recommended daily fibre and 12g of protein User Agreement ( updated 5/25/18 ingredients! 5 to get 5 % off sesame Cereal ( whole: product information change..., triticale ) this symbol offers a visual kashi go lean crunch nutrition facts of a food 's nutritional strengths and weaknesses with!

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